With the rise of social media, and the emergence of documentaries such as Social Dilemma, we all become aware of the neurological mechanisms involved with technology.

While we do not know the long term effect, we start to understand how technology manages to keep us engaged, yet almost addicted. In that context, you probably heard about Dopamine : a chemical produced by our brains that plays a key role in motivating behavior, and the formation of Habits.

WHAT IS A HABIT ?

To fully understand Dopamine we have to understand how our brain works.

In a nutshell, our brain consumes more than 20% of the…

Indigo

Indigo is a Venture Lab dedicated to Mental Health and Inner Transformation. www.labindigo/com

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